Description
- No More Guess Work – Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you need to know about Pilates Bar Kit. Workout Illustration, Detailed Instruction, Reps, Sets & Breathing Instructions makes it a “One-for-All Solution”.
- Customize Your Workout – Never get bored rather tweak your exercise routine with the ease of designing your own schedule, using our unique workout ” Recommendation Cards “. Keep a track of your progress using the starter Dry-Erase marker included in the Box.
- Large, Clear & Waterproof – The Yoga Bar Work out cards: 12×8 cm are 2x the size of regular playing cards & are both larger, more visible from a distance. The exercise Cards for workout pilates are made-up of travel sturdy plastic-like material which makes them waterproof & dust-proof.
- Compatibility – Our Fitness card works with Flexies, Gaiam, Empower, Goldflower, Bodygym toning bar and other 2-section or 3-section pilates bar kit with resistance bands & The Deck focuses on the upper body, lower body, core, back, and total body workout routines.
- User Friendly – The Deck includes 5 distinct color cards, representing workout of each body part. Every Card illustrates the focused muscles & also indicates the intensity level from easy to hard making it ideal for a beginner to an expert.
Kyra –
I love how I can workout on any position I wish!
NYoung –
These Pilates Bar Workout Cards are a fantastic addition to my teaching journey. These provide clear guidance on 58 exercises and help me expand my knowledge. They’re easy to use and a valuable resource for learning and teaching Pilates!
Betty Foran –
Gives good workout!
Ashley –
I like the variety of the cards but some of the workouts depicted just really dont work with the bar. For example there is a donkey kick like exercise but it doesnt work well because the band slides everywhere or for the standing leg lift i have to stand on the band with my other foot. It’s like it doesnt take into account the physics or dynamics of the actual bar when planning the exercises.
Jessica P. –
This is a great tool for creating your own palates workout! They are laminated giving great durability! I love the ring for keeping them organized and they are small enough to fit on the hook with the rest of our gear!
Debii W –
These cards have made my life so easy and the options are great. You can pick your own, mix and match, or you can follow their suggested routines. Either way the cards are clear and easy to read, have little bits to help with your motivation and customisation. Would definitely recomend.
Bethinco –
I mixed these cards up and put on a ring and I rotate through them. I took out a few that I didn’t want to do. This is a great addition to the Pilates Bar. I highly recommend if you like the structure of having cards to help set your workout up. Great workout.
Amazon Customer –
just what I was looking for I have a Pilates bar but it came with very few instruction for exercises so this has helped gives tons of options, gives you all the exercises gives you a few different full workouts or you can create your own
Sarah P –
These cards met my expectation in regards to the extensive exercises BUT I thought the actual size and text of the cards were way smaller than advertised. Therefore not worth the £31 price point.
Betty –
Different intensity levels & loads of variety. Great instructions.
Taylor Shawver –
Pushes you to work, you can date and track your progress
Sarah P –
Love love these cards, takes all the guess work out of creating a perfect workout!
Amazon Customer –
This review is for Volume 2 for Flexies Pilates Bar Workout Cards since I purchased Vol 1 a few months ago.
The Pros:
– 50 additional exercises to expand your workout options
– Reasonably priced
– Cards are sturdy and easy to see
– Dry erase marker works well on the cards to write sets/ reps info
The Cons:
– The cards in vol 2 start at #1 instead of #51 (vol 1 ended at #50) – this is headache if you’re planning a workout using cards from both decks since you might have duplicate numbers
– The card box for vol 2 says vol 2 ONLY on the front of the box but otherwise the box looks the same as vol 1— same graphics, same color—- so pay attention when ordering
I hope that Shark Fitness/ Flexies makes these adjustments for any multiple card workout decks they make in the future. Even with these flaws, the cards are still a good product.